| April 2024 |
| Sun 21: |
1264 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
71.06g |
|
171.63g |
|
-
|
-
|
| Mon 8: |
930 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
23.49g |
|
72.09g |
|
3191*
|
 2261
|
| Sun 7: |
678 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
41.03g |
|
79.29g |
|
-
|
-
|
| Sat 6: |
1350 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
45.32g |
|
162.33g |
|
-
|
-
|
| Thu 4: |
1172 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
75.49g |
|
133.21g |
|
3191*
|
2019
|
| Wed 3: |
1050 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
81.85g |
|
56.66g |
|
-
|
-
|
| Tue 2: |
1037 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
66.01g |
|
54.37g |
|
3374*
|
2337
|
| Mon 1: |
1348 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
80.79g |
|
47.10g |
|
3191*
|
1843
|
| March 2024 |
| Sun 31: |
1218 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
64.81g |
|
130.63g |
|
-
|
-
|
| Sat 30: |
1117 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
78.75g |
|
74.31g |
|
3252*
|
2135
|
| Fri 29: |
635 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
15.90g |
|
98.40g |
|
3272*
|
2637
|
| Thu 28: |
1319 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
84.14g |
|
138.76g |
|
3191*
|
1872
|
| Wed 27: |
1333 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
52.82g |
|
183.39g |
|
-
|
-
|
| Tue 26: |
1437 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
69.73g |
|
102.22g |
|
-
|
-
|
| Mon 25: |
1484 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
91.47g |
|
88.88g |
|
3256*
|
1772
|
| Sun 24: |
1380 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
75.67g |
|
123.22g |
|
-
|
-
|
| Sat 23: |
1048 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
82.70g |
|
56.64g |
|
-
|
-
|
| Fri 22: |
270 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
12.84g |
|
8.15g |
|
-
|
-
|
| Thu 21: |
919 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
69.45g |
|
75.14g |
|
-
|
-
|
| Wed 20: |
1074 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
74.06g |
|
135.25g |
|
3457*
|
2383
|
