Breakfast this morning i made,almond flapjacks with greek yoghurt and blueberries as toppings
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1123 kcal
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Fat: 76.04g | Prot: 56.61g | Carbs: 61.32g.
Breakfast: Blueberries , Woolworths Greek Style Yoghurt, Almond Pancakes. Dinner: Chicken Stir Fry. Snacks/Other: Milk Chocolate with Almonds, Potato Skins Chips, Manhattan Sour Worms. more...
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Comments
30 Jun 22 by member: christinecoo
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awesome plz share the recipe
30 Jun 22 by member: that phat girl
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Almond flap Jack's
1egg
250 ml almond flour
250ml phylum husk
1tsp of baking powder
10 ml of melted coconut oil
Sugar replacement depends on preference
Vanilla essence
50 ml of almond milk
Mix together wet ingredients first then the dry ingredients. Fry on a heated pan ,I used coconut oil
Top with Greek yogurt,cinnamon and blueberries
30 Jun 22 by member: Veronique1982
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30 Jun 22 by member: that phat girl
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30 Jun 22 by member: Veronique1982
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Pls share yourself recipe for the flat jack. Thx
30 Jun 22 by member: LG3374
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