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supper:Smoked pork and veggie potjie with a half a cup of rice ,couldnt resist the rice .
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1227 kcal
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Fat: 57.87g | Prot: 63.00g | Carbs: 112.80g.
Breakfast: Avocados , Cherry Tomatoes, Green Peppers , Scrambled Egg , Toasted Sour Dough Bread. Lunch: Roasted Pumpkin and Squash Seed Kernels (without Salt), Padkos Nuts, Seeds & Cranberry Mix, Lifestyle Food Chia Seeds, Woolworths Double Cream Plain Yoghurt. Dinner: White Rice, Pick n Pay Potjie Mix, Pork Neck Bones. Snacks/Other: Marcel's English Toffee Frozen Yoghurt. more...
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Veronique1982's Weight History
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