Gen.Heyns's Journal, 05 Jun 22

Guys since I was last on here ive been in and out of hospital because of my fibromyalgia, rheumatoid arthritis , endometriosis and received some pretty bad news, I can’t eat so my calories are very low but I have picked up what I lost 😞

View Diet Calendar, 05 June 2022:
1046 kcal Fat: 22.29g | Prot: 37.71g | Carbs: 116.03g.   Breakfast: Woolworths Crumbed Chicken Strips, Almond Milk, Weet-Bix Weet-Bix. Lunch: Broccoli , Woolworths Pumpkin Fritters, Chicken Drumstick, Baked Potato (Peel Eaten). Dinner: Chicken Soup, PnP Chocolate Clusters. more...

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Comments 
All the injections, pills, treatments aernt helping either, I had to stop cycling March, so now it’s just walks for me but slow because I got another op on the 17th  
05 Jun 22 by member: Gen.Heyns
Ai. It's sad to hear things like this. I'm counting my blessings all over again. And I'm wishing you best of luck, and strength, and a very positive attitude to deal with all of that. 😢 
05 Jun 22 by member: BesteKat
I’m so sorry for your health challenges, definitely gives one a new perspective on life and a new appreciation on health… stay positive and do what you can, and let God do the rest… just focus 🧘🏽 on Today🦋💝 
06 Jun 22 by member: MariaManoto
❤️ 
06 Jun 22 by member: jespes26
Thank you Bestekat 🫂  
06 Jun 22 by member: Gen.Heyns
Thank you Maria  
06 Jun 22 by member: Gen.Heyns
Jespes 🙏 
06 Jun 22 by member: Gen.Heyns

     
 

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Gen.Heyns's Weight History


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