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1359 kcal
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Fat: 62.06g | Prot: 84.68g | Carbs: 96.73g.
Breakfast: Bakers Provita Wholewheat Crispbread, Nestle Cremora Coffee Creamer. Lunch: Albany Low GI Seeded Brown Bread, Egg, Sunflower Oil, Mushrooms . Dinner: All Gold Tomato Sauce, Harvestime Country Mix, Grilled or Baked Pork Chop, Woolworths Chakalaka with Beans. Snacks/Other: Fried Beef Liver, Carrots , Nola Sweet & Creamy Reduced Oil Mayonnaise. more...
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Dakalo Ntikana's Weight History
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