Kenna Morton's Journal, 08 Apr 22

I think most people have at least seen these “taco salad makers”. I have three sizes, one larger and one smaller. Tonight I put my tortilla in it, sprayed with olive oil and baked for about 15 minutes. Then I put in some finely shredded cabbage, topped with a chicken and salsa mix that I make , avocado on the top and a few cherry tomatoes on the side. You dig into your taco salad and break off pieces of tortilla to go with each bite. Filling chicken, portion controlled amount of cheese mixed with the chicken and salsa and good avocado to top it off. Guests are always duly impressed .—-—- now for the small sized ones I spray a small sized tortilla with olive oil, sprinkle with cinnamon and brown sugar and bake. Then fill with ONE GOOD scoop of vanilla ice cream, top with my Home made Mexican Caramel, small hit of whipped cream and sprinkle with just a bit of cinnamon and top with a cherry. Presentation is always really pretty and it’s all quick and easy.

View Diet Calendar, 08 April 2022:
1314 kcal Fat: 74.22g | Prot: 64.06g | Carbs: 103.97g.   Breakfast: Aqua de Jamaica (hibiscus ice tea), Calavo Avocado, Egg, Unsalted Butter Stick, Laird Superfood Cacao Creamer, Morning coffee, Gilbert's Caprese Chicken Sausage, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sara beth spreadable fruit Mixed berry jam. Lunch: Trader Joe's Frozen Blueberries, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Sweet Heart Milled Chia Seeds. Dinner: 505 Southwestern Medium Salsa, Mission Whole Wheat Flour Tortillas (45g), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Avocados, Cabbage, Tyson Foods Rock Cornish Game Hen. more...
1397 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Oh wow you have awakened my taco salad craving 
08 Apr 22 by member: EmmaLeanAgain
I wish I had some of those.  
08 Apr 22 by member: -MorticiaAddams
I just bought them on good old AMAZON and use them a lot. 
08 Apr 22 by member: Kenna Morton
Yum!  
08 Apr 22 by member: bearnoggin
so excited to see this! Amazon here I come! taco salads are one of my favs 
08 Apr 22 by member: misChelle__
Both the salad and the dessert sound amazing. Good for you - what a nice meal for yourself and your guests. Nummy --- I have eaten taken taco salad bowls before without giving much thought to how the taco was formed - that is nice kitchen option. Very nice. 
09 Apr 22 by member: Jergens123
Just saw these on Amazon today. I would love them but hubby just likes the soft tacos. Thanks for the how to. I may reward myself with them.  
09 Apr 22 by member: SLYONE 22
Sounds yummy 
09 Apr 22 by member: Daughter of the_King
oh wow!!! keena I love this idea thank you so much for sharing.  
09 Apr 22 by member: buenitabishop
Great ideas, esp the dessert one!! Will have to try that! 
09 Apr 22 by member: crboyer2
Nice! 
09 Apr 22 by member: wifey9707
Wow! Those two dishes sound great! Yummy!! 💕 
09 Apr 22 by member: 3dkids2
Satisfaction from eating is not just about the food itself. It is about how it looks. It’s cute, pretty fun all contributes the how it makes you feel. This is just one very important part of a lifestyle change. Cornish game hen cooks in an about an hour, tastes better than chicken and can be used for one easy meal and leftovers used to make these tacos the next days so it works for even you busy working people. 
09 Apr 22 by member: Kenna Morton
When I have people over and quacamole is on the menu I will bake up a bunch of the small shells and fill each one with some of the quacamole . Solves that double dipping issue and also covers the “portion control “ issue for those who would like help with not overdoing it. 
09 Apr 22 by member: Kenna Morton
one of the missing joys of my life is the still missing friendly competition the neighbors and I had going on with backyard cookouts and movie nights. for whatever reason, there wasn't a lot of store bought, it was who can make the best tasting pretty thing to eat and a lot of it was healthy. I think the strangest thing was a watermelon with a light honey lemon and wasabi "sauce". it was an amazing thing. and no, not mine. but playful and unexpected.  
09 Apr 22 by member: Katsolo
Great to hear it works!!!!🙂 
09 Apr 22 by member: Maine coon

     
 

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