|
|
1237 kcal
|
Fat: 57.92g | Prot: 64.90g | Carbs: 114.46g.
Breakfast: Tillamook Shredded Mexican Blend Cheese, 505 Southwestern Medium Salsa, Tyson Foods Rock Cornish Game Hen, Heritage beans, Sara beth spreadable fruit Mixed berry jam, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Laird Superfood Cacao Creamer, Unsalted Butter Stick, Egg, Aqua de Jamaica (hibiscus ice tea). Lunch: Sweet Heart Milled Chia Seeds, The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Jarrow Formulas Whey Protein French Vanilla, Trader Joe's Frozen Blueberries. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Ocean's Halo Ramen Broth, Chinese Cabbage (Bok-Choy, Pak-Choi), Frieda's Extra Firm Tofu, Tyson Foods Rock Cornish Game Hen, Giant Eagle Cherry Tomatoes, Aqua de Jamaica (hibiscus ice tea). more...
|
|
1325 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
09 Apr 22 by member: CrystalJo74
|
The alternative is not to be considered🤣
09 Apr 22 by member: Maguscanook
|
Growing old is a privilege!
09 Apr 22 by member: are1981
|
10 Apr 22 by member: -MorticiaAddams
|
Noooooooooooooo...😭😭😭😭😭😭😭😭
10 Apr 22 by member: Diana 1234
|
Chronologically I guess I’m there, but then my daughter has been saying I’m “older than dirt” (her famous teenage expression) since I was 40, so I take it all with a grain of salt.
10 Apr 22 by member: Kenna Morton
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenna Morton's Weight History
|