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1036 kcal
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Fat: 33.35g | Prot: 45.68g | Carbs: 143.22g.
Breakfast: Whole Milk, Bob's Red Mill 7 Grain Hot Cereal, Sun-Maid Raisin Bread, Aqua de Jamaica (hibiscus ice tea), Morning coffee. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Jarrow Formulas Whey Protein French Vanilla, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds. Dinner: Icelandic Rye Bread, Ocean Prince Smoked Oysters, Organic Girl Baby Bok Choy, Green Summer Squash, Trader Joe's Green Onions. more...
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1599 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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