gillp19's Journal, 11 Mar 22

430 calories for lunch today

View Diet Calendar, 11 March 2022:
1809 kcal Fat: 47.01g | Prot: 63.76g | Carbs: 188.68g.   Breakfast: Coffee with Milk. Lunch: Hummus , Woolworths Baby Spinach, Avocados , Tomatoes, Hard-Boiled Egg , Cucumber, Woolworths Chicken Breast Fillets, Woolworths 100% Rye Bread (Wheat Free). Dinner: Ocean Basket Prawn Maki , Ocean Basket Chan's Platter, Woolworths Sushi Selection with Fashion Sandwiches, California Rolls, Avocado Maki, Avocado Maki. Snacks/Other: Chenin Blanc Wine , Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Brown Rice Cakes. more...
2231 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...

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