Ieksie's Journal, 10 Feb 22

Yay,

I'm finally showing a downward trend on my weight. Let's see what tomorrow's official weigh-in. It might not be much, but I've behaved myself quite well this week.

View Diet Calendar, 10 February 2022:
1767 kcal Fat: 63.00g | Prot: 61.42g | Carbs: 102.47g.   Dinner: SPAR Black Pepper & Basil Wraps, Lettuce, Onions, Tomatoes, Home Made Keto Mayonnaise, Cabbage, Light Tuna Fish (Drained Solids in Water, Canned), Butter (Salted). Snacks/Other: Sauvignon Blanc Wine. more...
2022 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Ieksie's Weight History


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