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It is suppose to be 90 degrees today here in So Cal. A little high for us, but I guess winter is over.
View Diet Calendar, 09 February 2022:
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1388 kcal
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Fat: 54.03g | Prot: 52.93g | Carbs: 175.55g.
Breakfast: Land O'Lakes Traditional Half & Half, Nature's Path Heritage Flakes Multigrain Cereal, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Jarrow Formulas Whey Protein French Vanilla, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Trader Joe's Frozen Blueberries, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Alexia Roasted Red Potatoes & Harvest Vegetables, Trader Joe's Fresh Cranberry Sauce, Brown Bread—- pioneer woman, Smucker's Sweet Orange Marmalade, Pork Loin (Tenderloin). Snacks/Other: Wonderful Shelled Pistachios, Roasted Salted Cashew Nuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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1594 kcal
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Exercise:
Housework - 1 hour, Grocery Shopping - 1 hour, Cooking - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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