Kenna Morton's Journal, 08 Feb 22

4:30 AM. Up early to eat and go hiking in the hills above Laguna Beach. Should be an awesome day to be out with friends,, hiking and solving world problems.

View Diet Calendar, 08 February 2022:
1323 kcal Fat: 72.79g | Prot: 50.02g | Carbs: 123.15g.   Breakfast: Onions, Spinach, Kroger Ground Sirloin 90/10, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Egg, Unsalted Butter Stick, Morning coffee, Aqua de Jamaica (hibiscus ice tea). Lunch: The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Jarrow Formulas Whey Protein French Vanilla. Dinner: Olive Oil, Colavita Balsamic Vinegar of Modena, Cherry Tomatoes, Sweet Potato, Red Potatoes (Flesh and Skin), Cauliflower, Cooked Broccoli (Fat Added in Cooking), Great Value Sliced Carrots, Carrots, Polish Kielbasa (Turkey and Beef, Smoked). more...
1382 kcal Exercise: Walk 3 mph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

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Comments 
Glad to hear someone's taking care of those world problems. Are they lurking up in the Laguna hills? 
08 Feb 22 by member: erikahollister
That is such a beautiful part of the country, the coastal area from southern to northern California is just so beautiful, I could not get enough of it when I lived out there. I wish I still had the thousands of photos I did of the mountains, ocean, and landscapes.  
08 Feb 22 by member: skydiverjim
California has its issues without a doubt, but Over the years I have thought long and hard about what other place I would actually want to move to. No place seriously comes to mind. Almost not a day that you can’t get out in the sunshine and to hiking. I decided that I would just go visit lots of other places and then come home. 
08 Feb 22 by member: Kenna Morton
I'm with you Kenna I am a So. Cal. native  
08 Feb 22 by member: Little Red Fox
Lovely day planned Kenna, hope you enjoyed. Any pics of what must be a gorgeous scenery? Blessings🙏🏽💗 
08 Feb 22 by member: Daughter of the_King
Years ago I used to love going through the hills to Laguna. Where I'm talking about is now Irvine....It used to be so Serene and green....I'm obviously dating myself but your post made me think of it.... Hope you had a great hike! 
08 Feb 22 by member: Diana 1234
Diana123– I remember when all that was in the area was El Toro Marine Base. It all changed in the blink of an eye. I think they were still building DisneyLand when We moved to Anaheim. 
08 Feb 22 by member: Kenna Morton
Daughter of the King— I take pictures once in a while but mostly I just live in the moment and enjoy what I’m doing. 
09 Feb 22 by member: Kenna Morton
That's very wise Kenna. Wishing you a blessed day🙏🏽💗 
09 Feb 22 by member: Daughter of the_King
Love world problem solvers. LOL.  
09 Feb 22 by member: -MorticiaAddams

     
 

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