Weigh In record (no journal entry) for 02 February 2022
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91.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1079 kcal
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Fat: 38.35g | Prot: 112.95g | Carbs: 62.09g.
Breakfast: Freshmark Bananas, Pick n Pay Low Fat Plain Yoghurt, Vitaslim Diet Shake. Lunch: Cucumber (with Peel) , Carb Smart Mayonnaise, Chicken Breast (Skin Not Eaten), Albany Ultima Rooibos & Rye Brown Bread. Dinner: Ocean Basket Prince Prawns. more...
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Losing 1.2 kg a Week
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foodlover2's Weight History
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