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two days in a row I'm binging sweets and chips, UGH. I know it's emotional eating but I just can't seem to stop. I'm going to have to hide the offending food in my hubby's office for a few days to break the spell. I even ran in the morning today to help balance me for the day but they didn't seem to help.
Trying to relax with a glass of wine and some good food from a takeout place. Maybe some tv later. Hopefully we're back to business tomorrow!
View Diet Calendar, 25 January 2022:
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1994 kcal
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Fat: 77.26g | Prot: 66.64g | Carbs: 250.92g.
Breakfast: Nature's Path Blueberry Cinnamon Flax Cereal, Planet Oat Extra Creamy Oatmilk. Lunch: Ground Lamb, Frieda's Wonton Wrappers. Dinner: Wawa Jerk Style Chicken Wrap, Cabernet Sauvignon Wine . Snacks/Other: Doritos Simply Organic White Cheddar Tortilla Chips, Sanders Dark Chocolate Sea Salt Caramels, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar. more...
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