jespes26's Journal, 16 Jan 22

Homemade seed crackers :)

View Diet Calendar, 16 January 2022:
1510 kcal Fat: 114.11g | Prot: 82.93g | Carbs: 47.01g.   Breakfast: Coconut Oil, Egg (Whole), Woolworths Thick Grabouw Boerewors. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Seed crackers Jess, Butter, SPAR Smoked Country Ham, Tomatoes, Cheddar Cheese. Dinner: Egg (Whole) , Woolworths Double Cream Plain Yoghurt, Pecan Nuts , Low Carb Muffin, Salami. Snacks/Other: Cantaloupe . more...
2806 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Homemade seed crackers. Hhmmmmm. 😋 I am definitely stealing this one! Please share the ingredients  
16 Jan 22 by member: ZeeMabu
https://www.allrecipes.com/recipe/261801/flax-seed-crackers/ I didn’t have the patience to wait overnight so I added coconut flour to thicken the mix and baked them immediately 😂 I have also made the flax crackers off the website Sweet as Honey before with good success!  
16 Jan 22 by member: jespes26
Thanks for sharing 😊 
17 Jan 22 by member: ZeeMabu
@jespes have you tried the carb clever seeded crackers from WW? I would love to make my own but damn the will and time is not on my side 🥴 I find the WW ones are a great substitute 
17 Jan 22 by member: jigglenomore87
I made these because #january and I had no money, but flax seeds in the cupboard 😆They were awesome the first day but have lost their crunch today 😂 in general I love the Life Bake ones and Clicks Smartbite ones. The clicks where I am hasn’t had the Life Bake ones for a while- they are foiled wrapped in 2s (nice and big) which also helps me with portion control.  
17 Jan 22 by member: jespes26
I have not tried the WW one but I will look out for them- I love the Woolies carb clever muesli!  
17 Jan 22 by member: jespes26
that salad looks scrumptious  
18 Jan 22 by member: Fleebus

     
 

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