jespes26's Journal, 15 Jan 22

Delicious Sally Ann creed Banting loaf 👌🏼

View Diet Calendar, 15 January 2022:
1495 kcal Fat: 101.91g | Prot: 82.09g | Carbs: 68.58g.   Breakfast: Coconut Oil, Egg (Whole), SPAR Smoked Country Ham, Tomatoes. Lunch: Sally Ann Banting bread, Tomatoes, Cheddar Cheese, Trigz Crunchy Popped Chips, Blueberries , Flaxseed Seeds , SPAR Smoked Country Ham. Dinner: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Woolworths Thick Grabouw Boerewors, Woolworths Roasted Butternut Beetroot Salad, Pick n Pay Greek Salad. more...
2854 kcal Exercise: Fitbit - 24 hours. more...

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