Weigh In record (no journal entry) for 02 January 2022
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120 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1682 kcal
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Fat: 67.75g | Prot: 171.30g | Carbs: 81.00g.
Breakfast: Egg, Woolworths Rolled Oats. Lunch: Macaroni, Chicken Breast. Dinner: Chicken Breast. more...
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Gaining 0.2 kg a Week
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robertfourie's Weight History
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