| April 2024 |
| Fri 26: |
1240 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
62.50g |
|
148.82g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
2723 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
129.26g |
|
151.01g |
|
225.21g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
2987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
184.25g |
|
374.35g |
|
-
|
-
|
| Mon 4: |
3124 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
211.56g |
|
363.72g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
120.78g |
|
140.64g |
|
-
|
-
|
| Thu 12: |
3362 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
138.13g |
|
238.47g |
|
263.77g |
|
-
|
-
|
| Wed 11: |
4231 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
198.25g |
|
295.14g |
|
282.53g |
|
-
|
-
|
| Tue 10: |
3753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
167.53g |
|
233.93g |
|
307.70g |
|
-
|
-
|
| Mon 9: |
697 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
22.80g |
|
120.00g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
2416 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
205.19g |
|
166.04g |
|
-
|
-
|
| Thu 22: |
2299 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
207.64g |
|
82.29g |
|
-
|
-
|
| Wed 21: |
1218 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
80.14g |
|
89.93g |
|
-
|
-
|
| Tue 20: |
1597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
130.79g |
|
88.41g |
|
-
|
-
|
| Wed 14: |
2526 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
145.11g |
|
174.02g |
|
126.53g |
|
-
|
-
|
| Sat 3: |
751 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
41.41g |
|
69.04g |
|
-
|
-
|
| Fri 2: |
3309 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
122.41g |
|
216.41g |
|
319.91g |
|
-
|
-
|
| Thu 1: |
3469 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
139.38g |
|
208.69g |
|
329.43g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
3430 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
148.39g |
|
214.07g |
|
288.68g |
|
-
|
-
|
| Tue 29: |
2118 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
173.22g |
|
197.50g |
|
-
|
-
|
| Mon 28: |
2530 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
140.94g |
|
279.16g |
|
-
|
-
|
