Date Started: 04 Nov 20

Date	Weight	How closely followed?	Goal weight: 130 kg Start Weight: 117 kg
31 Jan 23	127 kg	Reasonably Well
09 Jan 23	124.5 kg	Reasonably Well
16 Aug 22	120 kg	Reasonably Well
19 Apr 22	115 kg	Reasonably Well
02 Jan 22	120 kg	Reasonably Well
01 Mar 21	111 kg	Reasonably Well
04 Nov 20	117 kg	Not Applicable

Date Started: 20 Oct 20

Date	Weight	How closely followed?	Goal weight: 120 kg Start Weight: 110 kg
20 Oct 20	110 kg	Not Applicable