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View Diet Calendar, 24 December 2021:
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997 kcal
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Fat: 42.39g | Prot: 60.97g | Carbs: 84.64g.
Breakfast: Gilbert's Caprese Chicken Sausage, Egg, Nature's Path Heritage Flakes Multigrain Cereal, Trader Joe's Organic Half & Half, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Icon Meals Beef Steak & Cheese Quesadilla. more...
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1331 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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