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first meal at lunchtime. walking with Eisley. stretching. no starch
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101.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1996 kcal
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Fat: 103.90g | Prot: 75.56g | Carbs: 179.67g.
Lunch: Mayonnaise , Grated Cheddar Cheese, KOO Chakalaka Mild & Spicy, Egg, Fish Fingers, Rainbow Simply Chicken Premium Polony. Dinner: KFC Chicken Wing, KFC Zinger Wings, Bakers Eet-Sum-Mor Biscuit, Bakers Romany Tarte. Snacks/Other: Bakers Toppers Vanilla Creams, Hermes Sugar Cones, Rich Ice Cream, Clover Bliss Double Cream Strawberries & Cream, Kellogg's Corn Flakes. more...
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Losing 1.4 kg a Week
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