_Leks's Journal, 16 Dec 21

Veggies, Cajun chicken breast and oven baked chips. .. which probably should've been sweet potato but its December sooo yah.

View Diet Calendar, 16 December 2021:
2150 kcal Fat: 41.05g | Prot: 184.52g | Carbs: 248.57g.   Breakfast: Huletts Golden Syrup, Oh Mega Almond Butter, Pick n Pay Large Eggs, Optimum Nutrition Gold Standard 100% Whey Protein, Baking Powder (Sodium Aluminum Sulfate, Double Acting) . Lunch: Nature's Garden Mixed Vegetables, Sweet Potato, Broccoli , Woolworths Skinless Chicken Breast Fillets. Dinner: Tastic Brown Rice, Woolworths Skinless Chicken Breast Fillets, Nature's Garden Mixed Vegetables, Broccoli , Woolworths Brown Onions. Snacks/Other: Checkers Oats, Froot Loops, Juicy Jellies, Gold Standard 100% Whey Protein. more...

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Comments 
you'll be surprised sometimes regular baked chips lower than sweet potato or not much difference  
17 Dec 21 by member: Sunnypippa

     
 

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