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First measurments (20.08.21) -》 Now
W 87.5 -》 82
B 99 -》 88.3
F 117 -》 105.3
H 120 -》 112.5
T 69 -》 62.1
View Diet Calendar, 08 December 2021:
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866 kcal
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Fat: 39.58g | Prot: 39.32g | Carbs: 87.97g.
Lunch: Sugar, Fair Cape Full Cream Milk, Blue Diamond Almond Milk (Sweetened) , Nescafe Ricoffy. Dinner: Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried) , Wellington's Tomato Sauce, McCain Slap Chips. Snacks/Other: Simply Delish Instant Pudding Vanilla, Bakers Nuttikrust (1), SPAR Low Fat Plain Yoghurt, Lindt Milk Chocolate Truffle Ball. more...
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