Kaybearable's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 256 * 14%
Fat:
 
Prot:
 
Carbs:
10.02g
 
11.47g
 
30.07g
- -
Thu 16: 256 * 14%
Fat:
 
Prot:
 
Carbs:
10.02g
 
11.47g
 
30.07g
- -
Wed 15: 256 * 14%
Fat:
 
Prot:
 
Carbs:
10.02g
 
11.47g
 
30.07g
- -
Tue 14: 256 * 14%
Fat:
 
Prot:
 
Carbs:
10.02g
 
11.47g
 
30.07g
- -
Mon 13: 256 * 14%
Fat:
 
Prot:
 
Carbs:
10.02g
 
11.47g
 
30.07g
- -
Sun 12: 1689 * 94%
Fat:
 
Prot:
 
Carbs:
79.49g
 
92.33g
 
158.80g
- -
Sat 11: 1791 * 100%
Fat:
 
Prot:
 
Carbs:
86.38g
 
66.86g
 
195.18g
- -
Fri 10: 1560 * 87%
Fat:
 
Prot:
 
Carbs:
68.69g
 
75.76g
 
170.68g
2132*  572
Thu 9: 1612 * 95%
Fat:
 
Prot:
 
Carbs:
66.46g
 
95.06g
 
170.24g
- -
Wed 8: 1566 * 92%
Fat:
 
Prot:
 
Carbs:
59.63g
 
85.44g
 
179.81g
2293*  727
Tue 7: 1626 * 96%
Fat:
 
Prot:
 
Carbs:
58.76g
 
92.59g
 
189.48g
2361*  735
Mon 6: 1585 * 93%
Fat:
 
Prot:
 
Carbs:
53.25g
 
104.50g
 
176.24g
- -
Sun 5: 1843 * 102%
Fat:
 
Prot:
 
Carbs:
50.16g
 
78.32g
 
176.40g
- -
Sat 4: 1659 * 98%
Fat:
 
Prot:
 
Carbs:
71.80g
 
93.33g
 
164.16g
- -
Fri 3: 1646 * 97%
Fat:
 
Prot:
 
Carbs:
75.83g
 
92.92g
 
168.31g
- -
Thu 2: 1646 * 97%
Fat:
 
Prot:
 
Carbs:
66.91g
 
93.38g
 
184.41g
- -
Wed 1: 1486 * 87%
Fat:
 
Prot:
 
Carbs:
96.85g
 
57.36g
 
103.96g
2213*  727
April 2024
Tue 30: 1614 * 95%
Fat:
 
Prot:
 
Carbs:
75.48g
 
74.86g
 
167.65g
2343*  729
Mon 29: 1613 * 95%
Fat:
 
Prot:
 
Carbs:
66.18g
 
87.92g
 
181.51g
- -
Sun 28: 1776 * 93%
Fat:
 
Prot:
 
Carbs:
81.36g
 
78.29g
 
189.16g
- -
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