smithsimone15's Journal, 19 Nov 21


View Diet Calendar, 19 November 2021:
1243 kcal Fat: 48.28g | Prot: 66.84g | Carbs: 140.50g.   Breakfast: Coffee with Milk, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) . Lunch: Bean Sprouts, Carrots, Broccoli, Chicken Breast (Skin Not Eaten). Dinner: Ciabatta. Snacks/Other: Doughnut, 던킨도넛 (Dunkin' Donuts) 키즈 미니도넛 세트. more...

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