smithsimone15's Journal, 18 Nov 21


View Diet Calendar, 18 November 2021:
1284 kcal Fat: 39.41g | Prot: 113.72g | Carbs: 102.82g.   Breakfast: Fried Egg without Fat, Coffee with Milk and Sugar, 하림 더 건강한 닭가슴살 소시지. Lunch: Ciabatta. Dinner: La Pasta Chicken and Mushroom Pasta , Chicken Breast (Skin Not Eaten). Snacks/Other: Chicken Breast (Skin Not Eaten). more...

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smithsimone15's Weight History


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