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View Diet Calendar, 02 October 2021:
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1598 kcal
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Fat: 71.72g | Prot: 101.70g | Carbs: 138.51g.
Breakfast: Bananas, Almond Milk, Superfoods Maca Powder, Nutritech Protein Shake, Woolworths Rolled Oats, Lifestyle Food Chia Seeds. Lunch: Woolworths Crispy Chicken Breast Strips, Nutritech Protein Shake. Dinner: Coconut Oil, Fried Onions, Egg (Whole) , Woolworths Low Fat Smooth Plain Cottage Cheese, Sweet Potato , Wagyu Beef, Hamburger or Hotdog Rolls . Snacks/Other: Woolworths Yoghurt Coated Mini Rice Cakes, Blueberries. more...
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40FitandHealthy's Weight History
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