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1154 kcal
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Fat: 42.85g | Prot: 125.53g | Carbs: 71.71g.
Breakfast: Avocados , Halloumi Cheese, Baby Spinach, Woolworths Cherry Tomatoes, Onions , Pick n Pay Large Eggs. Lunch: Lentil Soup, Woolworths Sliced BBQ Chicken Breast. Dinner: Woolworths BBQ Chicken Fillets, Cooked Pumpkin (Fat Added in Cooking), Broccoli (with Salt, Drained, Cooked, Boiled) , Carrots (without Salt, Drained, Cooked, Boiled) . more...
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2577 kcal
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Exercise:
kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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bandac3012's Weight History
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