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1107 kcal
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Fat: 32.46g | Prot: 53.63g | Carbs: 157.41g.
Breakfast: Hard-Boiled Egg , Nescafe Cappuccino Unsweetened, Coffee, Grapefruit (Pink and Red and White) . Lunch: B-Well Reduced Oil Mayonnaise, Celery , Simonsberg Feta with Herbs, Light Tuna Fish (Drained Solids in Water, Canned) , Sonko Rice Cakes with Pumpkin Seeds & Seaweed, Coffee. Dinner: Woolworths Reduced Fat Cheese Sauce, Fatti's & Moni's Wholewheat Macaroni. Snacks/Other: Woolworths Ginger Cookies. more...
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meintjes7's Weight History
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