Recent Food & Exercise Entries
| January 2023 |
| Tue 24: |
-
|
-
|
|
105*
|
-
|
| Mon 23: |
-
|
-
|
|
377*
|
-
|
| Sun 22: |
-
|
-
|
|
205*
|
-
|
| Sat 21: |
-
|
-
|
|
122*
|
-
|
| Fri 20: |
-
|
-
|
|
358*
|
-
|
| Thu 19: |
-
|
-
|
|
445*
|
-
|
| Wed 18: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
34.93g |
|
96.06g |
|
330*
|
 431
|
| Tue 17: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
24.65g |
|
33.38g |
|
315*
|
 10
|
| Mon 16: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
55.87g |
|
127.47g |
|
374*
|
701
|
| Sun 15: |
-
|
-
|
|
218*
|
-
|
| Sat 14: |
-
|
-
|
|
238*
|
-
|
| Fri 13: |
-
|
-
|
|
203*
|
-
|
| Thu 12: |
-
|
-
|
|
209*
|
-
|
| Wed 11: |
-
|
-
|
|
313*
|
-
|
| Tue 10: |
-
|
-
|
|
281*
|
-
|
| Mon 9: |
-
|
-
|
|
252*
|
-
|
| Sun 8: |
-
|
-
|
|
65*
|
-
|
| Sat 7: |
-
|
-
|
|
73*
|
-
|
| Fri 6: |
-
|
-
|
|
83*
|
-
|
| Thu 5: |
-
|
-
|
|
300*
|
-
|
|
|
