Weigh In record (no journal entry) for 10 August 2021
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97.2 kg
Lost so far: 14.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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96 kcal
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Fat: 4.76g | Prot: 11.15g | Carbs: 2.21g.
Breakfast: Crede Flax Flour. more...
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Losing 2.8 kg a Week
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jespes26's Weight History
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