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Strawberry pancakes, scrambled eggs, a cup of yogurt, and some sliced pears.
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3843 kcal
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Fat: 120.37g | Prot: 161.70g | Carbs: 516.12g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (150g), IHOP New York Cheesecake Pancakes (4), Del Monte 100% Juice Pear Halves, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Second Breakfast: Coffee (Brewed From Grounds). Elevenses: Silk Pure Almond Milk - Unsweetened Vanilla, Dunkin' Donuts Caramel Macchiato Cereal, Hershey's Kit Kat (Snack Size), Dannon Light & Fit Greek Yogurt - Vanilla (150g). Dinner: Del Taco Macho Combo Burrito, Hooters Baja Shrimp Tacos, Puerto Rican Style Custard (Flan). Supper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
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3158 kcal
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Exercise:
Motorcycle Riding - 1 hour and 30 minutes, Yard Work (gardening) - 30 minutes, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Resting - 4 hours and 45 minutes, Housework - 30 minutes, Showering - 30 minutes, Painting - 2 hours, Sitting - 4 hours and 30 minutes, Cooking - 15 minutes. more...
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 Comments
Where's the ponche and pan dulce Hermanito?
19 Jul 21 by member: _bec_ca
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That'll be after the gym - Mexican dinner tonight 😀
19 Jul 21 by member: chrisw77
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I'll take everything but the pears. 🤮
19 Jul 21 by member: davidsprincess
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The peaches were getting a little clingy and the pineapple needed some time to itself. Pears are the only other can in the lineup. Sorry to have offended you.
19 Jul 21 by member: chrisw77
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Lol, DP isn't a fan of fruit and I don't know how I could ever maintain a lower calorie amount without them. Love me some pears. Pancakes looks awesome!
20 Jul 21 by member: -Diablo
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I see you like a side of eggs with your ketchup...
20 Jul 21 by member: -Diablo
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I'm a fan of fruit...just not apples pears peaches kiwi or mango. However- strawberries, oranges, bananas and pineapple, I love. Apples I could love but they aren't consistently good so screw that. So there...myob Diablo.
20 Jul 21 by member: davidsprincess
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You are my whole world, so there.
20 Jul 21 by member: -Diablo
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20 Jul 21 by member: davidsprincess
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Thanks for ruining it, mermee! 😆
20 Jul 21 by member: davidsprincess
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That’s all? I thought you were having breakfast Chris.😁
Where’s the Fruity Pebbles?😆
Clingy? Maybe your peaches should rest in peach.🙂
Have a Terrific Tuesday!💪
20 Jul 21 by member: Shrewdness
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The Fruity Pebbles are too high in carbs and tend to kick me out of ketosis.
20 Jul 21 by member: chrisw77
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I'm just trying to watch my girlish figure... gotta stay pretty for "MY whole world" since he does the same for me 😂❤
20 Jul 21 by member: chrisw77
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Wow!!! That's more calories than my RDI!!!! I'll just have the yogurt....sheesh!!!
20 Jul 21 by member: Slow Meta
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chrisw77's Weight History
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