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I am not weighing in at the moment because my scale is broken. It goes up or down by 5kgs a day 😅 I’ll try replace the battery and see what happens.
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1195 kcal
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Fat: 81.25g | Prot: 94.64g | Carbs: 18.85g.
Breakfast: Cheddar Cheese, Coconut Oil, Grapefruit (Pink and Red and White), Egg (Whole). Lunch: Beef Pastrami (Cured) , Cape Point Light Meat Shredded Tuna in Vegetable Oil , Dried Apricot. Dinner: Cheddar Cheese , Woolworths Cauliflower Cheese, Nando's Chicken Livers. more...
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jespes26's Weight History
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