... dear Diary And for my next trick, I’m going to pay attention to down-sizing my *buoyancy-bags* and firming up some of my other wobbly bits. Please thank the tooth faerie for putting those cute purple 2kg dumbbells in my slippers while I was sleeping 😂. weighted shadow boxing ftw 🙌
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761 kcal
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Fat: 41.92g | Prot: 50.75g | Carbs: 57.69g.
Breakfast: Tabasco Sauce, Worcestershire Sauce , Extra Virgin Olive Oil, Tomatoes, Egg, Eskort Rindless Streaky Bacon . Dinner: Apples . Snacks/Other: Green Tea, Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee. more...
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2279 kcal
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Exercise:
Dumbbells - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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