Tamplyn's Journal, 28 May 21

... dear Diary
And for my next trick, I’m going to pay attention to down-sizing my *buoyancy-bags* and firming up some of my other wobbly bits.
Please thank the tooth faerie for putting those cute purple 2kg dumbbells in my slippers while I was sleeping 😂. weighted shadow boxing ftw 🙌

View Diet Calendar, 28 May 2021:
761 kcal Fat: 41.92g | Prot: 50.75g | Carbs: 57.69g.   Breakfast: Tabasco Sauce, Worcestershire Sauce , Extra Virgin Olive Oil, Tomatoes, Egg, Eskort Rindless Streaky Bacon . Dinner: Apples . Snacks/Other: Green Tea, Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee. more...
2279 kcal Exercise: Dumbbells - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...

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Comments 
yay!!!!! welcome to my world. did 30 minutes of shadow boxing with my own purple 2kgs today and feeling super good about life 
28 May 21 by member: Shereen Donede
... @Shereen yay right back at ya 🤪. Thanks for pointing me towards this amazing new world Let there be power to the purple 🥇 
28 May 21 by member: Tamplyn

     
 

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