SD_3's Journal, 24 May 21

Cod with sprouted brown rice, arugala, red pepper and a Brazil nut in a dressing made from balsamic vin, mustard, nooch and a little water

View Diet Calendar, 24 May 2021:
881 kcal Fat: 25.81g | Prot: 76.03g | Carbs: 106.29g.   Breakfast: MiO Energy, Sweet Leaf Stevia, Yogi Green Tea Blueberry Slim Life, Unsalted Butter Stick, Lilly's Roasted Garlic Hummus, Franz Keto Hamburger Bun , Arugula (Rocket), Egg White , Egg. Lunch: Yogi Green Tea Blueberry Slim Life, Publix Red Bell Pepper, Bragg Nutritional Yeast Seasoning, Annie's Naturals Organic Honey Mustard, Balsamic Vinegar, Terrasoul Raw Brazil Nuts, Arugula (Rocket), Orca Bay Alaska Cod Fillets, Annie Chun's Rice Express - Sprouted Brown Rice. Dinner: Blk. Water, Ak-Mak Bakeries Sesame Crackers, Cabbage with Meat Soup. Snacks/Other: Nectarines , Metamucil Sugar Free Metamucil. more...
2172 kcal Exercise: Desk Work - 3 hours, Walking (brisk) - 6.5/kph - 15 minutes, Washing Dishes - 20 minutes, Showering - 30 minutes, Cooking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Hanging Laundry - 1 hour. more...

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Comments 
What is nooch? 
24 May 21 by member: Alnona
Hi Alnona, nooch is nutritional yeast. Do you like it?  
24 May 21 by member: SD_3
yummy 😋 
24 May 21 by member: ridemariel
I've never tried but I will now. Thanks. We have this great organics outlet here in NEPA called Pocono Organics & I'm sure they can hook me up👍 
24 May 21 by member: Alnona
I use nutritional yeast a lot. I put it in everything; soup, meatloaf, Mac and cheese, scrambled eggs, sprinkle it on garlic bread. Great product. I don’t use that Noochie brand so cannot comment specifically on that 
25 May 21 by member: Kenna Morton

     
 

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