listentoyourbody's Journal, 08 May 21

Lunch: 901 Cals 🙀🙊

At least the bread is home baked with unbleached flour, still warm, fluffy & crust crispy. I piled 193g of chicken in between those slices with 2.5T Mayo, 1.5T yoghurt, lemon juice, fresh thyme, black pepper, lettuce & Birdseye chili

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2614 kcal

Fat: 138.86g | Prot: 119.49g | Carbs: 223.09g.   Breakfast: Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . Lunch: Lay's Salt & Vinegar, Sea Salt, Lettuce, Birdseye Chili, Fresh Lemon Juice, PnP Double Cream Yoghurt Plain, Cross and Blackwell Tangy Mayonnaise , Woolworths Skinless Chicken Breast Fillets, Butter , White Bread (Home Recipe or Bakery). Dinner: Boerewors, Lentils , Sea Salt, Butter , KOO Chakalaka Hot & Spicy, Iwisa Maize Meal-Pap. Snacks/Other: Lindt Lindor Milk Chocolate Irresistibly Smooth, Snickers Snickers bar (50g), NoMu Decadent Hot Chocolate, Plums , PnP Double Cream Yoghurt Plain. more...