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Pumpkin oats topped with blueberries and almonds
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1555 kcal
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Fat: 41.88g | Prot: 149.80g | Carbs: 202.41g.
Breakfast: Blueberries , Clover Authentikos Greek Style Plain Double Cream Yoghurt, Woolworths Steel Cut Wholegrain Oats, Nutritech 100% Pure Whey, Dry Roasted Unsalted Almonds, Lancewood White Cheddar Cheese, Pumpkin, Woolworths Large Free Range Eggs, Pick n Pay 100% Rye Bread, Woolworths Slicing Tomatoes. Lunch: Woolworths Portabellini Mushrooms, Woolworths Skinless Chicken Breast Fillets, Onions. Dinner: Authentikos Greek Style Plain Double Cream Yoghurt, Full Cream Fresh Milk, Salt, Black Pepper, Garlic Powder, Parmesan Cheese (Grated), Fig, Woolworths Portabellini Mushrooms, Tomatoes, Woolworths English Cucumber, Red Sweet Pepper, Woolworths Butter Lettuce. Snacks/Other: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Erythritol, 100% Pure Whey, Diet Soda, Baking Soda, Salt, White Flour, Cocoa Powder. more...
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 Comments
26 Apr 21 by member: JackieAnita
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It was! I didn't know whether pumpkin and blueberries would work but it gave sweet bursts of flavour.
26 Apr 21 by member: nicolkosky
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nicolkosky's Weight History
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