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How do I measure macros here? tried searching on the app for porterhouse pork steaks but nothing.... Do i have to cook it and then cut the fat off and weigh them separately??
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1774 kcal
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Fat: 128.78g | Prot: 124.76g | Carbs: 32.97g.
Breakfast: Coffee with Milk, Bacon, Hard-Boiled Egg , Renown Traditional Pork Bangers. Lunch: Blanched Almonds , Enterprise Smoked Russian. Dinner: Woolworths Gouda, Crystal Valley Feta Plain , Broccoli , Pork. more...
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 Comments
Search for pork steak or cutlet and put the total g in of the meat. It will work it out for you
12 Apr 21 by member: Taryn S.
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Would it be accurate?
Thank you I will do that :D
12 Apr 21 by member: Pieter95
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I bought these cuts specifically to try to up my fats in dinner, with halve an avo and some brocoli with feta should probably give me enough fat I hope
12 Apr 21 by member: Pieter95
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TarynJ-S has the right idea. Also, if weight isn’t on the packaging then weigh the raw/uncooked product to get accurate amount.
12 Apr 21 by member: listentoyourbody
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I eat those and I just search ‘pork’ and take the first one which is 271cals per 100 I think
12 Apr 21 by member: jespes26
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