Pieter95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Wed 21: 1752 * 76%
Fat:
 
Prot:
 
Carbs:
130.17g
 
123.91g
 
19.36g
- -
Tue 20: 1851 * 80%
Fat:
 
Prot:
 
Carbs:
134.51g
 
131.59g
 
10.44g
- -
Mon 19: 1522 * 66%
Fat:
 
Prot:
 
Carbs:
116.03g
 
101.76g
 
13.08g
- -
Fri 16: 1850 * 80%
Fat:
 
Prot:
 
Carbs:
129.79g
 
132.57g
 
25.64g
- -
Thu 15: 1581 * 69%
Fat:
 
Prot:
 
Carbs:
102.68g
 
129.07g
 
32.55g
- -
Wed 14: 1499 * 65%
Fat:
 
Prot:
 
Carbs:
104.32g
 
107.53g
 
26.29g
- -
Tue 13: 1682 * 73%
Fat:
 
Prot:
 
Carbs:
106.90g
 
150.48g
 
14.33g
- -
Mon 12: 1774 * 77%
Fat:
 
Prot:
 
Carbs:
128.78g
 
124.76g
 
32.97g
- -
Sun 11: 640 * 28%
Fat:
 
Prot:
 
Carbs:
49.92g
 
37.19g
 
5.31g
- -
Sat 10: 754 * 33%
Fat:
 
Prot:
 
Carbs:
49.38g
 
73.08g
 
11.07g
- -
Fri 9: 1808 * 79%
Fat:
 
Prot:
 
Carbs:
128.50g
 
141.02g
 
25.66g
- -
Thu 8: 1981 * 86%
Fat:
 
Prot:
 
Carbs:
140.07g
 
160.81g
 
21.37g
- -
Wed 7: 1692 * 74%
Fat:
 
Prot:
 
Carbs:
120.97g
 
144.94g
 
17.38g
2686*  994
Tue 6: 1914 * 83%
Fat:
 
Prot:
 
Carbs:
93.99g
 
154.26g
 
95.00g
2589*  675
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