rmalimabe's Journal, 19 Mar 21


View Diet Calendar, 19 March 2021:
1350 kcal Fat: 38.52g | Prot: 79.28g | Carbs: 177.56g.   Breakfast: Woolworths Long Life Low Fat Milk, Slender You Slender Shake Chocolate . Lunch: Woolworths Long Life Low Fat Milk, Slender You Slender Shake Chocolate . Dinner: Cooked Green Beans and Potatoes (Fat Added in Cooking), Chicken Breast, Nola Mayonnaise, KOO Chakalaka Hot & Spicy. Snacks/Other: Grapes, Nutriday Low Fat Flavoured Yoghurt, Plums, Pears, Nestle Cremora Coffee Creamer, Brown Sugar. more...

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