esmevn's Journal, 12 Mar 21


View Diet Calendar, 12 March 2021:
1060 kcal Fat: 58.68g | Prot: 51.35g | Carbs: 84.82g.   Breakfast: Apples , Wholemeal Bread, Woolworths Cashew Nut Butter, Sugar, Coffee (Brewed From Grounds). Lunch: Berries, Minced Beef. Snacks/Other: Coffee (Brewed From Grounds), Sugar. more...
2691 kcal Exercise: Mountain Biking - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...



     
 

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