listentoyourbody's Journal, 15 Feb 21

Dinner: 698 Cals

Spaghetti Bologna’s with whole-wheat pasta

View Diet Calendar, 15 February 2021:
1845 kcal Fat: 76.25g | Prot: 122.85g | Carbs: 171.38g.   Breakfast: Clicks Purified Protein, Bananas , Jungle Oats, Coffee (Instant Powder) . Lunch: Fresh Lemon Juice, Coconut Oil, PnP Double Cream Yoghurt Plain, Cross and Blackwell Tangy Mayonnaise , Parsley , Lettuce, Onions , Woolworths White Cheddar, Butter , Hamburger or Hotdog Rolls , Steak (Lean Only Eaten). Dinner: Cooked Yellow Corn (from Frozen), Olive Oil , Parsley , Avocados , Green Peas (Frozen) , Cucumber (with Peel) , Cooked Beetroot (from Fresh), Clover Feta Plain, Vinegar , Dijon Mustard, Garlic , Honey , Fresh Lemon Juice, Woolworths Button Mushrooms, Lentils , Mixed Salad Greens, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Nestle Tex 62G, Lindt Lindor Milk Chocolate Irresistibly Smooth. more...

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