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this is supposed to be my lunch but i get very hungry from 12 till 9pm so my light lunch is now breakfast my heavy breakfast is lunch confusing but it works i just dont get crazy hungry in the morning
View Diet Calendar, 11 February 2021:
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1056 kcal
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Fat: 29.19g | Prot: 39.30g | Carbs: 169.87g.
Breakfast: Pears, SPAR Full Cream Fresh Milk, Tap Water, Golden Cloud Bran Muffin Mix, Mangos, Brown Sugar. Lunch: Tap Water, Parmalat Vanilla Medium Fat Yoghurt, I&J Fish Cakes, SPAR White Wrap, Lettuce, Cucumber (with Peel). Dinner: Chicken Thigh, Cooked Spinach (from Fresh), Butternut Winter Squash (with Salt, Cooked, Baked), Cooked Carrots, Tap Water. more...
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are those bran muffins? they always make me crazy hungry for some reason. same with oats
11 Feb 21 by member: Marelize91
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