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I lost a half a pound!!! Now, I'm not going to weigh in yet, because I'd like to only do that once a week, but FOR THE FIRST TIME IN A MONTH THE SCALE MOVED. I'm pretty ecstatic. It even made me work harder at the gym this morning. :D
View Diet Calendar, 05 February 2014:
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1394 kcal
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Fat: 43.16g | Prot: 51.44g | Carbs: 212.62g.
Breakfast: Silk Pure Unsweetened Almond Milk, South Beach Diet Good to Go Extra Fiber Bars Dark Chocolate. Lunch: Provisions on Demand Turkey and Swiss Ciabatta. Dinner: Sunshine Cheez-It Reduced Fat White Cheddar Crackers, Muir Glen Creamy Tomato Bisque Soup. Snacks/Other: Brownies, Mountain Dew Diet Mountain Dew (20 oz Bottle). more...
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