|
Dinner: 695 Cals Homemade Chicken & Veg Curry with brown rice & a side of citrusy tomatoes
View Diet Calendar, 02 February 2021:
|
1780 kcal
|
Fat: 67.08g | Prot: 93.77g | Carbs: 203.07g.
Breakfast: Coffee (Instant Powder) , Clicks Purified Protein. Lunch: Sasko Low GI Dumpy Seeded Brown Bread, Butter , Boiled Egg, Jungle Oats, Bananas , Clicks Purified Protein. Dinner: Olive Oil , Fresh Lemon Juice, Fresh Lemon Juice, Tomatoes, Coconut Oil, Cardamom , Curry Powder , Lemon Peel , Cilantro (Coriander) , Onions , Green Peas (Frozen) , Spinach , Carrots , Garlic , Ginger , Tomato Paste , Red Tomatoes (Canned) , Red Hot Chilli Peppers , Woolworths Skinless Chicken Breast Fillets, Pick n Pay Double Cream Plain Yoghurt, Ina Paarman's Chicken Flavour Stock Powder, Clover Feta Plain, Lentils , Tomatoes, Brown Rice. Snacks/Other: Mangos , Cadbury Dairy Milk Wholenut. more...
|
|
 Comments
snap. had almost exactly the same meal tonight 🍛
02 Feb 21 by member: Shereen Donede
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
listentoyourbody's Weight History
|