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taking time off this week from my exercise routine, just to reset the body. I also came down with a gross tummy bug, so am really feeling out of it. Will start my routine again on Saturday. Good luck to you....stay healthy and happy
View Diet Calendar, 20 January 2021:
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867 kcal
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Fat: 16.57g | Prot: 35.41g | Carbs: 146.73g.
Breakfast: Marmite Marmite, Bokomo Provita Wholewheat, Rooibos, Huletts Brown Sugar. Lunch: Jelly. Dinner: Marmite Marmite, Granola, Milo Malt Energy Drink, Stork Country Spread Medium Fat, Gem Squash, Bokomo Provita Wholewheat. more...
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