| April 2024 |
| Thu 4: |
1882 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
28.33g |
|
260.64g |
|
1962*
|
 80
|
| January 2024 |
| Sun 21: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
18.62g |
|
99.55g |
|
-
|
-
|
| Sat 20: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
55.41g |
|
132.89g |
|
1877*
|
671
|
| Fri 19: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
61.43g |
|
168.26g |
|
-
|
-
|
| Thu 18: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
36.63g |
|
182.95g |
|
1926*
|
682
|
| Wed 17: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
62.11g |
|
159.03g |
|
1790*
|
527
|
| Tue 16: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
44.14g |
|
191.40g |
|
1926*
|
530
|
| Mon 15: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
44.00g |
|
181.87g |
|
1852*
|
675
|
| Sun 14: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
30.81g |
|
230.13g |
|
-
|
-
|
| Sat 13: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
52.02g |
|
213.23g |
|
1987*
|
519
|
| Fri 12: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
61.57g |
|
163.95g |
|
1926*
|
269
|
| Thu 11: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
38.03g |
|
184.90g |
|
-
|
-
|
| Wed 10: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
34.80g |
|
134.17g |
|
1926*
|
724
|
| Tue 9: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
43.28g |
|
128.03g |
|
1926*
|
967
|
| Mon 8: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
45.09g |
|
145.66g |
|
1926*
|
838
|
| Sun 7: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
47.71g |
|
162.59g |
|
1779*
|
502
|
| Sat 6: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
58.73g |
|
201.01g |
|
1926*
|
251
|
| Fri 5: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
66.68g |
|
150.90g |
|
-
|
-
|
| Thu 4: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
37.24g |
|
138.01g |
|
1852*
|
880
|
| Wed 3: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
50.46g |
|
150.10g |
|
1926*
|
806
|
