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View Diet Calendar, 05 November 2020:
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4472 kcal
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Fat: 132.23g | Prot: 315.89g | Carbs: 512.01g.
Breakfast: Woolworths Raw Honey, Bananas , Oat Bran Cereal (Fat Not Added in Cooking), Egg Omelette or Scrambled Egg with Cheese. Lunch: Carrots, Chicken Breast, Clover Feta Plain, Tuna in Water (Canned). Dinner: Chicken Breast. Snacks/Other: Jungle High Protein Porridge, USN Hyperbolic Mass, Woolworths 100% Orange Juice, Jungle High Protein Porridge. more...
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robertfourie's Weight History
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