Weigh In record (no journal entry) for 19 October 2020
|
123 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 October 2020:
|
1403 kcal
|
Fat: 81.18g | Prot: 33.04g | Carbs: 133.48g.
Dinner: Cadbury Dairy Milk Wholenut, Oil Popped Popcorn (Microwaved) , Lancewood Cheddar Flavoured Medium Fat Cheese Spread, Bovril Beefy, Butter (Salted) , White Bread . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gemmerkoekies's Weight History
|