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finally out of the 90s 🤩
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89.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1195 kcal
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Fat: 70.78g | Prot: 76.87g | Carbs: 54.56g.
Lunch: Avocados , Beetroot, Crosse & Blackwell Tangy Mayonnaise, John West Light Meat Solid Tuna in Brine, Woolworths Mild Cheddar, Mixed Salad Greens, Olives. Dinner: KFC Chicken Wing, KFC Fries (Regular). more...
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Losing 2.1 kg a Week
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